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Tuscan Chicken Orzo Bake

Tuscan Chicken Orzo Bake

This Tuscan Chicken Orzo Bake combines tender chicken, Parmesan, and sun-dried tomatoes into one dish that’s both elegant and easy.
Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 5 minutes
Total Time 55 minutes
Course dinner
Cuisine American
Servings 6 servings
Calories 508 kcal

Equipment

  • Casserole dish
  • Skillet

Ingredients
  

Main Ingredients

  • 2 tablespoons olive oil
  • 1.5 pounds boneless, skinless chicken breasts cut into 1-inch pieces
  • 1.5 cups dry orzo pasta
  • 2 cloves minced garlic
  • 1 8-ounce jar julienned sun-dried tomatoes drained
  • 2 cups baby spinach leaves
  • 1 cup shredded mozzarella
  • 1 tablespoon Italian seasoning
  • 0.5 teaspoon salt or more to taste
  • 0.5 teaspoon black pepper
  • 3 cups chicken broth
  • 1 cup heavy cream
  • 0.5 cup grated parmesan

Instructions
 

Cooking Instructions

  • Preheat the oven to 375℉. Spray a 13 X 9 X 2-inch casserole dish with non-stick cooking spray.
  • In a large skillet, add 2 tablespoons olive oil and heat over medium-high heat. Add 1 ½ pounds boneless, skinless chicken breasts and cook for 5-7 minutes, or until no longer pink.
  • To the prepared dish, add 1 ½ cups dry orzo pasta, the cooked chicken, 2 cloves minced garlic, 1 (8-ounce) jar julienned sun-dried tomatoes, 2 cups baby spinach leaves, 1 cup shredded mozzarella, 1 tablespoon Italian seasoning, ½ teaspoon salt, ½ teaspoon black pepper, 3 cups chicken broth, and 1 cup heavy cream. Stir to coat the ingredients in the liquid.
  • Top with ½ cup grated parmesan and bake for 40 minutes or until the orzo is cooked through and tender.
  • Remove it from the oven and allow it to sit for about 5 minutes, allowing the liquid to fully absorb.

Notes

In the Fridge: Store leftovers in an airtight container for up to 4 days. In the Freezer: Once completely cooled, store leftovers in a freezer-safe container or bag. Freeze for up to 3 months. Thaw in the fridge overnight before reheating. To Reheat: Microwave for 1-2 minutes. Add a splash of chicken broth or cream to add moisture, if needed.

Nutrition

Serving: 1servingCalories: 508kcalCarbohydrates: 32gProtein: 38gFat: 25gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 142mgSodium: 1046mgPotassium: 668mgFiber: 2gSugar: 3gVitamin A: 1771IUVitamin C: 5mgCalcium: 238mgIron: 2mg
Keyword chicken orzo bake, one-pan, Tuscan chicken orzo bake recipe, tuscan chicken orzo casserole, tuscan orzo bake
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