Tuna Pasta Salad
This Tuna Pasta Salad features shell noodles, peas, tuna, and Greek yogurt for a fast, healthy meal.
Equipment
- Large bowl
- pot
- Mixing bowl
Ingredients
Pasta and Tuna
- 8 ounces small shells pasta
- 7 ounces canned albacore white tuna packed in water, drained
- 2 ribs celery chopped
- ¼ cup red onion chopped
- 1 cup frozen peas
Sauce
- ½ cup mayonnaise
- ½ cup plain Greek yogurt
- dried dill weed to taste, optional
- salt to taste
- freshly ground black pepper to taste
Instructions
Preparation
- Cook noodles according to package instructions, until al dente. Drain.
- In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
- In a separate bowl, mix the mayo and Greek yogurt.
- Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dill, to taste.
- Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.
Notes
This salad can be refrigerated for meal prep and served cold or at room temperature.
Nutrition
Serving: 1servingCalories: 291kcalCarbohydrates: 42gProtein: 16gFat: 6gSaturated Fat: 1gCholesterol: 16mgSodium: 275mgPotassium: 314mgFiber: 3gSugar: 4gVitamin A: 330IUVitamin C: 12.7mgCalcium: 51mgIron: 1.6mg
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