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Teriyaki Noodles (Vegan!)

Teriyaki Noodles (Vegan!)

Incredibly satisfying noodles tossed with a flavorful teriyaki sauce. Ready in 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course main dish
Cuisine Asian-Inspired, Gluten-Free Option, Oil-Free, vegan
Servings 3 servings
Calories 289 kcal

Equipment

  • large pan

Ingredients
  

  • 8 oz ramen noodles For gluten-free, use Lotus Foods 'Organic Millet & Brown Rice Ramen'.
  • 6 oz fresh broccoli florets 6 oz. equals about 3 cups or one medium head.
  • 5 oz shiitake mushrooms
  • 1 large carrot
  • 4 green onions
  • 1 batch Teriyaki Sauce Make this ahead of time.

Instructions
 

  • Make the teriyaki sauce (or prepare this ahead of time).
  • Cook your noodles according to package directions, leaving al dente. Drain and rinse with cold water when finished.
  • Meanwhile, cut broccoli into small florets. Slice mushrooms and carrot.
  • In a large pan over medium-high heat, add broccoli, mushrooms, and carrot. Cover and sauté for 6-7 minutes or until crisp-tender.
  • Meanwhile, slice green onions.
  • Reduce heat to medium-low. Add green onions, stir, and cook for 2 minutes.
  • Add teriyaki sauce and cooked noodles to pan. Gently toss to combine and heat for 1-2 minutes until warmed through. Serve with any desired toppings.

Notes

Feel free to customize the veggies with asparagus, snow peas, bell pepper, chopped greens, edamame, baby bok choy, green beans, cabbage, etc. (I use about 5-6 cups raw vegetables.)

Nutrition

Serving: 1servingCalories: 289kcalCarbohydrates: 56gProtein: 11gFat: 4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gPotassium: 771mgFiber: 4gSugar: 3gVitamin A: 3910IUVitamin C: 55mgCalcium: 98mgIron: 3mg
Keyword easy, healthy, noodles, Quick, Teriyaki Noodles, vegan
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