Sweet Glazed Teriyaki Salmon
Succulent salmon fillets glazed with teriyaki sauce and topped with fresh mango salsa for a perfect sweet-savory dinner option.
Equipment
- Skillet
- saucepan
- Mixing bowl
Ingredients
Seafood
- 4 fillets salmon
Sauce Components
- ¼ cup teriyaki sauce
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
Fresh Produce
- 1 ripe mango, peeled and diced
- fresh cilantro, chopped for garnish
Seasonings
- salt and pepper to taste
Instructions
Preparation
- In a small saucepan, combine the teriyaki sauce, honey, soy sauce, and lime juice. Cook over medium heat, stirring occasionally, until the sauce thickens slightly, about 5-7 minutes.
- While the sauce is cooking, dice the mango into small pieces and place them in a mixing bowl. Add a pinch of salt and pepper for seasoning. Set aside.
- Heat olive oil in a non-stick skillet over medium high heat. Season the salmon fillets with salt and pepper on both sides. Place the fillets in the skillet and cook for 3-4 minutes per side, or until the salmon is cooked through and easily flakes with a fork.
- Once the salmon is cooked, transfer the fillets to serving plates. Spoon a generous amount of the thickened teriyaki glaze over each piece of salmon. Top with the fresh mango salsa for a burst of sweetness and color.
- Sprinkle with fresh cilantro for added flavor and a touch of freshness. Serve immediately with rice or steamed vegetables for a complete meal.
Notes
For best results, select a ripe mango with slight give when gently squeezed. The teriyaki glaze can be prepared ahead of time and stored in the refrigerator for up to 3 days.
Nutrition
Serving: 1filletCalories: 350kcalCarbohydrates: 12gProtein: 35gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 6gVitamin A: 100IUVitamin C: 15mgCalcium: 25mgIron: 1mg
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