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Oven Baked Cabbage Burger

Oven Baked Cabbage Burger

A delicious Oven Baked Cabbage Burger combining fresh cabbage and lean ground beef for a healthier burger alternative.
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Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 40 minutes
Course main dish
Cuisine American
Servings 4 burgers
Calories 350 kcal

Equipment

  • oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl

Ingredients
  

Cabbage and Beef

  • 1 head Green Cabbage Firm and fresh
  • 1 pound Ground Beef Lean
  • 1 medium Onion Finely chopped
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 1 tablespoon Mayonnaise
  • 1 tablespoon Dijon Mustard
  • 1 cup Cheddar Cheese Shredded
  • to taste Salt
  • to taste Black Pepper

Instructions
 

Cooking Instructions

  • Preheat your oven to 400°F (200°C).
  • Cut the head of green cabbage into 1-inch thick slices and arrange on a parchment-lined baking sheet. Brush with olive oil, season with salt and black pepper.
  • In a bowl, mix the ground beef with finely chopped onion, garlic powder, paprika, salt, and black pepper until evenly distributed.
  • Place a mound of the beef mixture on each cabbage slice, shaping into patties.
  • Bake the burgers for 15 to 20 minutes, until the beef is cooked through.
  • Spread mayonnaise and Dijon mustard over each patty, top with cheddar cheese, and return to the oven until cheese melts.
  • Let rest for 5 minutes before serving.

Notes

Serve with fresh salad, roasted vegetables, or crispy baked fries for a complete meal.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 10gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 40mgCalcium: 200mgIron: 3mg
Keyword cabbage recipe, ground beef burger, healthy burger, Oven Baked, Oven Baked Cabbage Burger, vegetable burger
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