Orange Creamsicle Smoothie

Enjoy a creamy, healthy Orange Creamsicle Smoothie made with just 5 ingredients, reminiscent of an orange julius and creamsicle pop.

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Prep Time 5

Total Time 5

Course beverage

Cuisine American

Servings servings

Calories 200 kcal

Equipment

blender

Ingredients

1 whole frozen ripe banana previously peeled & sliced
2 teaspoons pure vanilla extract
½ cup orange juice
¾ cup vanilla Greek yogurt
1 whole orange peeled and sliced
2 teaspoons orange zest optional

Instructions

Make sure you have a strong, powerful blender to break down the frozen banana and orange.
On high, blend the frozen banana chunks, vanilla, and orange juice together until thick, creamy, and smooth – about 3 minutes. Scrape down the sides of the blender as needed. Add the yogurt, orange, and orange zest (if using). Blend until combined.

Notes

For an extra nutrition punch, try adding 1 cup of your favorite greens like kale or spinach!

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 35gProtein: 5gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 400mgFiber: 3gSugar: 20gVitamin A: 300IUVitamin C: 60mgCalcium: 150mgIron: 0.5mg

Keyword creamsicle smoothie, fruit smoothie, healthy smoothie, orange smoothie, quick smoothie

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