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Low Carb Greek Chicken Bowls

Low Carb Greek Chicken Bowls

Low Carb Greek Chicken Bowls packed with everyone's favorite greek flavors! Enjoy this delicious bowl with cucumber and tomato salad, tzatziki, and feta cheese.
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Prep Time 20 minutes
Cook Time 10 minutes
Additional Time 10 minutes
Total Time 40 minutes
Course Entree
Cuisine Greek
Servings 4 bowls
Calories 415 kcal

Equipment

  • Skillet
  • Mixing bowl
  • Ziploc bag

Ingredients
  

For The Chicken

  • 1 cup Nonfat Plain Greek Yogurt
  • ¼ cup Lemon Juice
  • 3 cloves Garlic
  • ½ tsp. Salt
  • ¼ tsp. Pepper
  • 1 Tbsp. Oregano
  • 1 Tbsp. Red Wine Vinegar

For The Tzatziki

  • 1 cup Nonfat Plain Greek Yogurt
  • 1 Tbsp. Lemon Juice
  • 1 Tbsp. Garlic
  • ½ tsp. Salt
  • ¼ tsp. Pepper
  • 1 Tbsp. Dill
  • ¼ cup Olive Oil

For The Cucumber Tomato Salad

  • 1 Cucumber sliced
  • 1 pint Cherry Tomatoes or sliced tomatoes of your choice
  • ½ cup Red Onion thinly sliced
  • 1 Tbsp. Lemon Juice
  • ¼ cup Olive Oil
  • 1 Tbsp. Red Wine Vinegar
  • 1 Tbsp. Garlic
  • 1 Tbsp. Oregano

For Serving

  • 1 cup Feta Cheese

Instructions
 

Cooking Instructions

  • Combine all of the marinade ingredients in a gallon ziploc bag, and add the cubed chicken breasts.
  • Seal the bag, shake to coat the chicken, and marinate at least 20 minutes, or as long as overnight.
  • Remove the chicken pieces from a marinade and cook in a large skillet with olive oil over medium-high heat for 3-4 minutes on each side. (Alternatively, you can cook the pieces in an air fryer for 11 minutes at 425 for less mess)
  • Let chicken pieces rest for a few minutes before adding them to the Greek bowls.
  • To make the cucumber salad: combine all sliced salad ingredients and toss to combine.
  • To make the tzatziki: whisk all the tzatziki ingredients.
  • To serve, place the chicken, cucumber salad, tzatziki, and feta cheese in a bowl & enjoy!

Nutrition

Serving: 1bowlCalories: 415kcalCarbohydrates: 8gProtein: 14gFat: 34gSaturated Fat: 6gPolyunsaturated Fat: 27gCholesterol: 12mgSodium: 737mgFiber: 3gSugar: 9g
Keyword Chicken Recipes, greek chicken, Healthy Bowls, Low Carb Greek Chicken Bowls, Low Carb Recipes, Mediterranean Cuisine
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