Lemon Chicken Orzo Soup
This lemon chicken orzo soup is light, healthy, and cozy, using wholesome everyday ingredients to become a family favorite.
Equipment
- large soup pot
Ingredients
Vegetables
- 2 sticks celery chopped finely
- 2 medium carrots peeled & chopped finely
- ½ medium onion chopped
Fats
- 1 tablespoon butter
- 1 tablespoon olive oil
Aromatics
- 3 cloves garlic minced
Other
- 2 tablespoons flour
- 6 cups chicken broth
- ¼ teaspoon Italian seasoning
- 1.5 pounds uncooked chicken breasts
- 1 cup uncooked orzo
- 1 tablespoon lemon juice or to taste
- 1 tablespoon chopped fresh parsley or to taste
- Salt to taste
- Pepper to taste
Instructions
Cooking Steps
- Sauté the celery, carrots, and onions in a large soup pot with the butter and oil over medium-high heat for 5-7 minutes.
- Stir in the garlic and cook for about 30 seconds, then add the flour and cook for another minute or so.
- Pour in the chicken broth and stir until the flour has dissolved, then add the Italian seasoning and chicken. Bring the soup to a boil.
- Cover the soup (lid slightly open), and reduce the heat and simmer for 15 minutes.
- Stir in the orzo and cook for another 10 minutes or until the orzo is cooked through.
- Take the chicken out of the pot and cut it up, then add it back in. Add the lemon juice, parsley, and season the soup with salt & pepper as needed. Serve immediately.
Notes
You can sub the chicken breasts for chicken thighs if you prefer. Use low-sodium chicken broth if you're sensitive to salt. You may need to add more chicken broth to leftovers as the orzo soaks it up.
Nutrition
Serving: 1servingCalories: 298kcalCarbohydrates: 26gProtein: 29gFat: 8gSaturated Fat: 2gCholesterol: 78mgSodium: 1036mgPotassium: 782mgFiber: 2gSugar: 2gVitamin A: 3605IUVitamin C: 22mgCalcium: 42mgIron: 1mg
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