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+ servings
Jammy Egg, Avocado & Pesto Toast

Jammy Egg, Avocado & Pesto Toast

A delicious and quick jammy egg, avocado, and pesto toast recipe that's perfect for breakfast or brunch.
Prep Time 10 minutes
Cook Time 7 minutes
Cooling Time 2 minutes
Total Time 19 minutes
Course Breakfast
Cuisine Italian
Servings 1 toast
Calories 350 kcal

Equipment

  • saucepan
  • slotted spoon
  • Toaster
  • Bowl of Ice Water

Ingredients
  

  • 2 slices bread
  • 2 teaspoon pesto
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Bring a large saucepan of water to a boil over medium-high heat.
  • Using a slotted spoon, lower the eggs carefully into water one at a time.
  • Cook for 7 minutes, adjusting the heat to maintain a gentle boil.
  • While the eggs are cooking, put bread slices onto toast.
  • Once toasted, spread with avocado (¼ per slice). You may need to mash the avocado to get it to easily spread.
  • Remove egg and transfer to a bowl of ice water (water + a few ice cubes does the trick!) and chill for around 2 minutes.
  • Peel the egg. Slice into quarters. Add an egg per toast (four quarters per toast).
  • Season well with salt and pepper. Drizzle with pesto. Enjoy!

Notes

Adjust ingredients based on personal taste preferences. Perfect for quick meals or snacks.

Nutrition

Serving: 1toastCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 300mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 2mg
Keyword Avocado toast, Brunch, healthy eating, Jammy Egg, Pesto, Quick Breakfast
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