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Jamaican chicken soup recipe

Jamaican chicken soup recipe

This Jamaican chicken soup recipe is packed with flavor and is very filling, making it a perfect dish without the need for sides.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Soup
Cuisine Jamaican
Servings 4 servings
Calories 458 kcal

Equipment

  • large soup pot

Ingredients
  

Main Ingredients

  • 1.5 lb Chicken
  • 1 pack Chicken noodle soup mix
  • 2 lb Pumpkin
  • 0.5 lb Yellow yam
  • 2 small Turnips or Chocho See notes
  • 1 small Dasheen
  • 1 small Coco (eddoes) See notes
  • 2 medium Corn
  • 2 medium Carrots
  • 1 small Onion
  • 2 Cloves Garlic minced
  • 1 piece Scotch bonnet pepper
  • 2 stalks Scallions
  • 3 sprigs Thyme
  • 5 berries Pimento (Allspice)
  • 0.5 teaspoon Salt Pink Himalayan salt (See Notes)
  • 7 cups Water

Dumpling Mix

  • 1.5 cup Plain flour
  • Water
  • 0.125 teaspoon Salt optional
  • 2 tablespoon Cornmeal optional

Instructions
 

Cooking Instructions

  • Clean the chicken the way you do it. Place the chicken in a large soup pot with 2 cups of boiling water, the pimento berries, salt, minced garlic and chopped onion. Bring to a boil, then add half the pumpkin. (Make sure this portion of pumpkin is chopped very small so that it cooks easily.)
  • Once the pumpkin is cooked, crush it with a fork. (If you have a hand blender, cook the pumpkin and blend it out before adding the chicken, pimento berries and onion. I did it the old-fashioned way.) Add the corn.
  • Add more water. Chop the corn into three pieces and add to the pot.
  • Mix the flour, cornmeal, and salt (if using), then gradually add water until a stiff dough forms. Separate the dough into very small pieces and make round flat dumplings. Add then to the soup pot.
  • Add the rest of the water, the chopped yellow yam, turnip, carrot, dasheen, coco and the remaining pumpkin.
  • Stir in the soup mix. You may want to sieve it as I did, before adding it to the pot. To avoid lumping, mix the soup mix with a little of your soup broth before adding it to the pot.
  • Add the scallion, thyme and scotch bonnet pepper. Cover the pot, bring to a boil, then turn the heat to medium-low and cook for 20-25 minutes, or until all the vegetables are cooked.
  • Stir occasionally to stop the food from sticking to the bottom of the pot and burning. Midway, taste the soup and add more salt if needed.

Notes

Turnip or Chocho: You could use one or both. Coco: Coco (pronounced coca-ko) is what Jamaicans call eddoes—similar to dasheen but not the same. Salt: If you like your food with a bit more salt, you may want to use ½ teaspoon more salt.

Nutrition

Serving: 800gCalories: 458kcalCarbohydrates: 62gProtein: 24gFat: 13gSaturated Fat: 4gTrans Fat: 0.1gCholesterol: 61mgSodium: 487mgPotassium: 1194mgFiber: 5gSugar: 10gVitamin A: 24583IUVitamin C: 37mgCalcium: 107mgIron: 5mg
Keyword Chicken Soup, filling soup, flavorful soup, Jamaican chicken soup recipe, Jamaican cuisine, soup recipe
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