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Homemade Vegetarian Chili

Homemade Vegetarian Chili

Homemade Vegetarian Chili, a smoky and complex dish with basic pantry ingredients, perfect for leftovers.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Main Course
Cuisine Vegetarian
Servings 6 servings
Calories 250 kcal

Equipment

  • dutch oven

Ingredients
  

  • 2 tablespoons extra-virgin olive oil
  • 1 medium red onion, chopped
  • 1 large red bell pepper, chopped
  • 2 medium carrots, chopped
  • 2 ribs celery, chopped
  • ½ teaspoon salt, divided
  • 4 cloves garlic, pressed or minced
  • 2 tablespoons chili powder *spice note: adjust for heat
  • 2 teaspoons ground cumin
  • 1.5 teaspoons smoked paprika *spice note: adjust for heat
  • 1 teaspoon dried oregano
  • 1.75 cans diced tomatoes with their juices 28 ounces or two 15 ounces
  • 2 cans black beans, rinsed and drained 15 ounces each
  • 1 can pinto beans, rinsed and drained 15 ounces
  • 2 cups vegetable broth or water
  • 1 leaf bay leaf
  • 2 tablespoons chopped fresh cilantro plus more for garnishing
  • 1 to 2 teaspoons sherry vinegar or red wine vinegar or lime juice to taste
  • Garnishes chopped cilantro, sliced avocado, tortilla chips, sour cream or crème fraîche, grated cheddar cheese, etc.

Instructions
 

  • In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery and ¼ teaspoon of the salt. Stir to combine and cook, stirring occasionally, until the vegetables are tender and the onion is translucent, about 7 to 10 minutes.
  • Add the garlic, chili powder, cumin, smoked paprika and oregano. Cook until fragrant while stirring constantly, about 1 minute.
  • Add the diced tomatoes and their juices, the drained black beans and pinto beans, vegetable broth and bay leaf. Stir to combine and let the mixture come to a simmer. Continue cooking, stirring occasionally and reducing heat as necessary to maintain a gentle simmer for 30 minutes.
  • Remove the chili from the heat and discard the bay leaf. For the best texture and flavor, transfer 1 ½ cups of the chili to a blender, making sure to get some of the liquid portion. Securely fasten the lid and blend until smooth (watch out for hot steam), then pour the blended mixture back into the pot.
  • Add the chopped cilantro, stir to combine, and then mix in the vinegar, to taste. Add salt to taste, too—I added ¼ teaspoon more at this point. Divide the mixture into individual bowls and serve with garnishes of your choice. This chili will keep well in the refrigerator for about 4 days or you can freeze it for longer-term storage.

Notes

This chili recipe is vegan as written. Just be sure to choose vegan/dairy free toppings, such as avocado and tortilla chips.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 12gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 400mgPotassium: 800mgFiber: 12gSugar: 8gVitamin A: 1500IUVitamin C: 25mgCalcium: 60mgIron: 3mg
Keyword chili, Comfort Food, healthy, Homemade Chili, Spicy, Vegetarian Chili
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