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Creamy Dijon Rosemary Chicken

Creamy Dijon Rosemary Chicken

Delicious creamy Dijon rosemary chicken with pan-seared boneless chicken breasts topped with a savory sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine French
Servings 6 ounces
Calories 381 kcal

Equipment

  • Mixing bowl
  • large nonstick skillet
  • tongs
  • serving platter

Ingredients
  

  • 6 ounces boneless chicken breasts
  • ¼ cup all purpose flour
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons butter
  • 1 tablespoon all purpose flour
  • 1 tablespoon minced garlic
  • 1 tablespoon fresh rosemary
  • 1 cup chicken stock
  • 3 tablespoons dijon mustard
  • ½ cup heavy cream
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper

Instructions
 

  • Add the flour to a bowl; then coat each piece of chicken on both sides and place on a dish; repeat for all. Heat the oil over medium high heat in a large nonstick skillet.
  • When the oil is hot, add the chicken and cook 2-3 minutes per side until the chicken is lightly brown on both sides and almost cooked through. Remove the chicken from the pan, place on clean dish and allow to rest while you make the sauce.
  • Next, add the butter to the pan, allow to melt; then add the garlic and rosemary. Cook for 1 minute; then add 1 tablespoon of flour and mix to form a roux.
  • Add the chicken stock, mustard, heavy cream, salt and pepper to the pan, mix well; then add the chicken back to the pan.
  • Reduce heat to low, cover the pan and cook for an additional 5-8 minutes until the chicken is cooked through and the sauce is creamy. Remove from the pan, place on a serving platter and serve.

Notes

**Please read the entire post for additional instructions and/or substitutions.

Nutrition

Serving: 6ouncesCalories: 381kcalCarbohydrates: 8gProtein: 39gFat: 21gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.2gCholesterol: 143mgSodium: 567mgPotassium: 718mgFiber: 1gSugar: 1gVitamin A: 476IUVitamin C: 3mgCalcium: 34mgIron: 1mg
Keyword chicken, Creamy Dijon Rosemary Chicken
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