Coconut Mango Popsicles
These Coconut Mango Popsicles are a sweet and satisfying treat that will transport you to a tropical paradise in just minutes.
Equipment
- blender or food processor
- popsicle molds
Ingredients
Mango Puree
- 2.5 cups mango chunks fresh or frozen
- 0.5 cups pineapple juice or mango juice
Coconut Puree
- 1 cup canned coconut milk full-fat, unsweetened
- 2 tablespoons granulated sugar or choice of sweetener
- 2 tablespoons yogurt
- 2 tablespoons water
Instructions
Preparation Steps
- In a blender or food processor, puree mango chunks and pineapple juice until smooth. Transfer to a bowl and set aside.
- In another bowl, combine coconut milk, sugar, yogurt, and water. Stir until homogenous.
- Pour 2 tablespoon of mango puree into each popsicle mold. Place in freezer for 15 minutes until almost solid.
- Remove mold from freezer, add 1 tablespoon coconut puree to molds. Place in freezer for 10 minutes. Add 1 tablespoon mango puree. Insert wooden sticks into popsicle mold. Freeze for another 10 minutes. Pour remaining coconut puree into molds until liquid reaches the top of the mold.
- Return mold in the freezer. Freeze for at least 4 hours to fully set.
- To remove popsicles from mold, submerge mold into room temperature water for 60-90 seconds. Remove from water and pull popsicles out. Enjoy immediately!
Notes
Highly recommend using Philippine or Manila mangos. Ataulfo (honey mangoes) and Champagne mangoes are the next best option. Popsicles keep well in the freezer for up to two weeks, but may absorb flavors over time.
Nutrition
Serving: 1popsicleCalories: 98kcalCarbohydrates: 12gProtein: 1gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.3gCholesterol: 0.2mgSodium: 7mgPotassium: 157mgFiber: 1gSugar: 10gVitamin A: 449IUVitamin C: 17mgCalcium: 17mgIron: 1mg
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