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Chocolate Chia Pudding

Chocolate Chia Pudding

This Chocolate Chia Pudding is a rich, creamy dessert made with healthy, pantry staple ingredients.
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Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Course Dessert
Cuisine vegan
Servings 2 cups
Calories 217 kcal

Equipment

  • Mixing bowl
  • whisk
  • Measuring cups
  • container with lid

Ingredients
  

Chia Pudding Base

  • 0.5 cup chia seeds
  • 0.25 cup cocoa powder
  • 0.25 teaspoon cinnamon
  • 0.125 teaspoon salt
  • 1 cup light coconut milk canned
  • 1 cup regular milk soy, cow's milk, oat, almond, etc.
  • 3-4 tablespoons honey can sub maple syrup
  • 1 teaspoon vanilla extract

Instructions
 

Preparation

  • In a medium mixing bowl or container, whisk together the chia seeds, cocoa powder, cinnamon and salt.
  • Shake up the can of coconut milk really well to ensure it is well combined. Measure out 1 cup and add to the bowl with all remaining ingredients. Whisk everything well to combine. Let rest for 10 minutes, then whisk well again. Cover, then place in the fridge to set for about an hour.
  • Mix again, then serve with coconut yogurt, berries, banana, cacao nibs etc. Enjoy!

Notes

You don't have to use the canned coconut milk, but it does add a creamier and richer texture. You can sub for any cartoned milk if you prefer.

Nutrition

Serving: 0.5cupCalories: 217kcalCarbohydrates: 27gProtein: 5gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 1gTrans Fat: 0.03gSodium: 201mgPotassium: 178mgFiber: 10gSugar: 13gVitamin A: 12IUVitamin C: 0.4mgCalcium: 218mgIron: 2mg
Keyword Breakfast, Chocolate Chia Pudding, dairy-free, gluten-free, Healthy Dessert, snack
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