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Cheese Stuffed Zucchini Boats

Cheese Stuffed Zucchini Boats

Delicious Cheese Stuffed Zucchini Boats filled with three kinds of cheese and roasted red peppers.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 120 kcal

Equipment

  • oven
  • Baking sheet
  • Silicone mat, aluminum foil, or parchment paper

Ingredients
  

Vegetables

  • 2 medium zucchini

Cheeses

  • ¼ cup ricotta cheese (3 ounces)
  • ¼ cup parmesan cheese (½ ounce)
  • ½ cup mozzarella cheese (2 ounces)

Other Ingredients

  • 1 tablespoon olive oil
  • 1 piece roasted red pepper from a jar
  • Handful fresh basil leaves
  • Salt
  • fresh ground black pepper

Instructions
 

Cooking Instructions

  • Preheat the oven to 425°F (220°C). Line a baking sheet with a silicone mat, aluminum foil, or parchment paper.
  • Cut the zucchini in half, lengthwise. Use a spoon to scoop a channel down the middle of each zucchini half, making boats.
  • Rub the zucchini with olive oil and a generous pinch of salt. Place the zucchini halves, cut side down, onto the prepared baking sheet. Roast for about 12 minutes or until the zucchini is tender but not soft.
  • Meanwhile, chop the roasted red pepper into small pieces and add it to a small bowl. Mix in the ricotta and parmesan cheese.
  • Flip the zucchini so that they are cut side up, and divide the ricotta-pepper mixture between the zucchini boats.
  • Sprinkle mozzarella on top, then place the zucchini back into the oven and bake for another 8 to 10 minutes, until the cheese melts and the zucchini is soft.
  • For some browned cheesy spots, before taking the baking sheet out of the oven, turn the oven to broil and broil until the cheese bubbles and browns, an additional 1 to 2 minutes.
  • Serve with basil, a light sprinkle of salt, and fresh ground black pepper scattered on top.

Notes

Vegetarian tips: Depending on the brand, parmesan cheese is not vegetarian-friendly. Substitute with a sharp white cheddar or parmesan-style cheese that advertises they do not use animal rennet to make the cheese. For dried basil, stir 1 teaspoon of dried basil in the ricotta cheese mixture.

Nutrition

Serving: 1zucchini halfCalories: 120kcalCarbohydrates: 2.8gProtein: 6.2gFat: 9.4gSaturated Fat: 4.1gCholesterol: 20.8mgSodium: 289.9mgFiber: 0.7gSugar: 1.5g
Keyword baked, Cheese, Cheese Stuffed Zucchini Boats, healthy, Vegetarian, zucchini
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