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Cabbage Roll Soup

Cabbage Roll Soup

This Cabbage Roll Soup combines the classic flavors of baked cabbage rolls with a simpler preparation, making it a hearty and filling easy dinner option.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine American
Servings 6 servings
Calories 263 kcal

Equipment

  • large pot

Ingredients
  

Base Ingredients

  • 2 teaspoons olive oil
  • to taste salt
  • to taste pepper
  • 1 pound ground beef I use 90% lean
  • 1 number onion finely diced
  • 2 teaspoons minced garlic
  • 4 cups coarsely chopped green cabbage
  • 2 number carrots peeled, quartered and sliced
  • 4 cups beef broth
  • 3 cans tomato sauce 8 ounces each
  • ½ cup uncooked long grain rice
  • 1 number bay leaf
  • 3 tablespoons brown sugar
  • 2 tablespoons parsley

Instructions
 

Steps

  • Heat the olive oil in a large pot over medium high heat. Add the ground beef and season with salt and pepper to taste.
  • Cook, breaking up the meat with a spatula, until beef is browned, approximately 4-5 minutes. Add the onion and garlic cook for 2-3 minutes.
  • Add the cabbage, carrots, beef broth, tomato sauce, rice, bay leaf and brown sugar to the pot. Season with salt and pepper to taste.
  • Bring to a simmer and cook for 25 minutes or until rice is tender. Remove bay leaf and discard.
  • Sprinkle with parsley and serve.

Notes

Recipe adapted from The Wholesome Dish. Not a fan of ground beef? Try ground turkey instead! You can substitute brown rice for white rice, but that will require about 20 more minutes of cook time.

Nutrition

Serving: 1servingCalories: 263kcalCarbohydrates: 24gProtein: 19gFat: 9gSaturated Fat: 3gCholesterol: 49mgSodium: 574mgPotassium: 533mgFiber: 2gSugar: 9gVitamin A: 3555IUVitamin C: 21.5mgCalcium: 59mgIron: 2.5mg
Keyword Cabbage Roll Soup, cabbage soup, Comfort Food, Easy Dinner, Hearty Soup, unstuffed cabbage roll
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