Introduction to Stuffed Pasta Shells
When it comes to easy weeknight dinners, stuffed pasta shells are truly a crowd-pleaser. Imagine tender jumbo shells filled with a savory mixture of ground beef, ricotta cheese, and aromatic herbs, all bubbling together in a luscious marinara sauce. Not only do they taste phenomenal, but they also present beautifully, making them a favorite at both family dinners and gatherings with friends.
What makes stuffed pasta shells a go-to dinner option? For starters, they are incredibly versatile. You can easily customize the filling to cater to your dietary preferences—think sautéed spinach for a veggie-packed option or turkey bacon bits for a unique twist. Additionally, the recipe is straightforward and can be prepared ahead of time, which is a lifesaver for busy professionals.
The combination of flavors and the ease of preparation means fewer evenings spent stressing over what to cook. It’s no wonder that stuffed pasta shells have earned their place in so many kitchens. Why not give them a try? You might just find that they become a staple in your cooking repertoire. To dive deeper into the joys of pasta, look at this guide here for more insights on different pasta types and cooking techniques.
Ingredients for Stuffed Pasta Shells
When making delicious stuffed pasta shells, having the right ingredients on hand is key to ensuring a successful dish that your friends and family will love. Here’s a helpful breakdown of what you’ll need.
Essential pantry items and fresh ingredients needed
For this scrumptious recipe, gather the following:
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Pasta and Sauces:
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24 uncooked jumbo pasta shells
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1 jar (24 ounces) marinara sauce (or your favorite tomato-based sauce)
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Proteins:
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1 pound lean ground beef
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Dairy:
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1 tub (15 ounces) reduced-fat ricotta cheese
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2 cups shredded mozzarella cheese
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¼ cup grated Parmesan cheese
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Vegetables:
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1 small yellow onion, diced
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3 cloves garlic, minced
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Herbs and Spices:
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2 tablespoons olive oil
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1 teaspoon Italian seasoning
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1½ teaspoons dried oregano
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½ teaspoon salt
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½ teaspoon black pepper, fresh ground, to taste
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Binders:
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2 eggs, lightly beaten
Feel free to add personal touches, like chopped fresh parsley, to elevate your stuffed pasta shells! For more ideas and inspiration, check out resources from Food Network or Serious Eats.
Preparing Stuffed Pasta Shells
Creating stuffed pasta shells is a delightful experience that brings the warmth of home cooking to your dinner table. Let's walk through some easy, detailed steps to make your stuffed pasta shells as amazing as they can be.
Gather and Prepare Your Cooking Equipment
Before diving into the delicious world of stuffed pasta shells, it's crucial to have all your equipment in place. Gather your essentials:
- A 9x13 baking dish for the final layer of cheesy goodness.
- A pasta pot to cook the shells perfectly.
Having everything on hand will streamline the process, making it not only smoother but also more enjoyable. Plus, you’ll avoid that mid-cooking scramble!
Cook the Pasta Shells to Perfect Al Dente
Cooking the pasta shells just right is vital. Follow package instructions closely, usually boiling them for about 8-10 minutes. You want them al dente — tender yet firm enough to hold the filling. After draining, place them back in the pot and cover them with cold water. This stops the cooking process and prevents them from sticking together.
Sauté Aromatics for Flavor
Next, heat up some olive oil in a large skillet over medium heat. Add diced yellow onions first and let them cook until they’re soft, about 2 minutes. Then, toss in minced garlic and sauté for just 15 seconds. The aroma will fill your kitchen, setting the perfect tone for your stuffed pasta shells!
Cook the Beef Filling until Just Right
Add lean ground beef to your skillet, seasoning it with Italian seasoning, salt, and pepper. Break up the meat with a wooden spoon. Cook until browned, which should take about 5-7 minutes. Stir in a bit of marinara sauce — about ¾ cup — and let it simmer for an additional 2 minutes. This blend will be the savory heart of your filling.
Mix the Ricotta Filling with Herbs and Spices
In a separate large mixing bowl, combine ricotta cheese, 1 cup of the shredded mozzarella, grated Parmesan, beaten eggs, and oregano. Stir until everything melds together into a creamy mixture. This filling will bring a delightful creaminess to your stuffed pasta shells.
Combine the Beef and Cheese Mixtures
With both mixtures ready, it's time to meld flavors. Add your beef mixture to the ricotta blend and stir until fully incorporated. This harmonious marriage of beef and cheese will give your shells the depth of flavor everyone loves.
Stuff the Pasta Shells Generously
Now comes the fun part! Gently drain your shells and start spooning in about 2 tablespoons of filling into each shell. Don't be afraid to be generous; the more filling, the better!
Bake Until Bubbly and Cheesy Perfection
Arrange your stuffed shells in the prepared baking dish and top them with the remaining marinara sauce and mozzarella. Cover with foil and bake in a preheated oven at 375°F for 40 minutes. Remove the foil in the last few minutes for that golden, bubbly cheese topping. Let them rest for a few moments before serving, and don’t forget to garnish with fresh parsley!
Following these steps will lead you to a dish that’s not only satisfying to create but also to eat! For more inspiration, you might want to check out classic Italian recipes on esteemed culinary sites such as PBS Food or Food Network. Enjoy cooking!
Variations on Stuffed Pasta Shells
Stuffed pasta shells are a versatile dish that can easily adapt to suit all taste preferences. Here are some delicious variations you might love.
Vegetarian Stuffed Pasta Shells with Spinach
For a meatless option, consider filling your jumbo shells with a blend of ricotta, mozzarella, and sautéed spinach. Add some chopped sun-dried tomatoes for a burst of flavor and a sprinkle of nutmeg to enhance the creamy texture. You’ll get a nutritious meal packed with vitamins and deliciousness.
Tuna or Chicken Alternatives for the Filling
Craving something different? Try using canned tuna or shredded chicken as a filling base! Mix either protein with your ricotta and mozzarella, plus some herbs like dill or basil, to create a savory stuffed pasta shell that stands out. Not only is it a great way to use leftovers, but it also provides a hearty twist for your taste buds.
Feel free to get creative! Discover more variations and tips for your stuffed pasta shells here: Pasta Recipes.
Cooking Tips for Stuffed Pasta Shells
Best practices for preparing ahead of time
To save time on busy nights, consider preparing your stuffed pasta shells in advance. You can assemble the dish up to 24 hours ahead; just store it tightly covered in the refrigerator. When you’re ready to bake, add around 5-10 extra minutes to the cooking time to ensure it’s heated through completely. Prepping ahead not only makes cooking easier but can also enhance the flavors as they meld overnight!
Tips for perfecting your filling mixture
The filling is key to delicious stuffed pasta shells. Aim for a balance of flavors by blending ricotta, mozzarella, and your favorite herbs like oregano or basil. Don't forget to taste as you mix—adding a pinch of salt or a squeeze of lemon can elevate the taste. If you're feeling adventurous, think about mixing in some sautéed spinach or sun-dried tomatoes for extra texture and flavor!
Serving Suggestions for Stuffed Pasta Shells
Pairing Recommendations for a Complete Meal
To create a delightful dining experience with your stuffed pasta shells, serve them alongside a fresh garden salad tossed in a zesty vinaigrette. The crisp vegetables offer a refreshing contrast to the creamy filling. You might also consider garlic bread to soak up that delicious marinara sauce. For a non-alcoholic drink, pair your meal with sparkling water infused with lemon — it’s light and revitalizing!
Creative Plating Ideas for Entertaining
When entertaining, presentation is key! Arrange the stuffed pasta shells in an elegant dish, topped with a sprinkle of fresh parsley and a drizzle of olive oil. Use a star-shaped plate or a rustic wooden board for a striking effect. For an extra touch, add edible flowers or citrus slices around the edges. Your guests will be impressed before they even take a bite!
For more pasta inspiration, check out this guide on pasta shapes for your next culinary adventure!
Time Details for Stuffed Pasta Shells
When you're ready to dive into making the delicious stuffed pasta shells, here's what you can expect in terms of time commitment:
- Preparation time: 30 minutes
- Cooking time: 40 minutes
- Total time: 1 hour 10 minutes
With just over an hour, you’ll have a hearty dish that serves up to 8 people. Perfect for gatherings or meal prep! Plan ahead, and you’ll be savoring every cheesy bite in no time. To boost your meal planning, consider checking out three variations on marinara here.
Nutritional Information for Stuffed Pasta Shells
Calories per serving
Each serving of stuffed pasta shells, consisting of three filled shells, contains approximately 416 calories. This makes it a satisfying yet manageable meal option for those looking to enjoy hearty comfort food without going overboard.
Protein content per serving
You'll be pleased to know that these delightful stuffed pasta shells pack quite a protein punch, providing about 31 grams per serving. This comes primarily from the lean ground beef and ricotta cheese, making it a great choice for anyone needing a protein boost.
Sodium levels in the dish
The sodium content in stuffed pasta shells is around 901 mg per serving. If you're watching your sodium intake, consider using low-sodium marinara sauce or reducing the amount of salt in the filling to help keep it in check without sacrificing flavor. For more insights on nutritious eating, check out resources from the American Heart Association or Harvard Health.
FAQs about Stuffed Pasta Shells
Can I freeze stuffed pasta shells?
Absolutely! Stuffed pasta shells are perfect for freezing. Just assemble the dish, cover it tightly with plastic wrap or aluminum foil, and pop it in the freezer. When you’re ready to enjoy them, thaw in the refrigerator overnight and then bake as usual, adding extra time if needed.
What other fillings can I use?
The beauty of stuffed pasta shells lies in their versatility! Besides the classic beef and ricotta filling, you can opt for:
- Spinach and ricotta: A lighter option that packs a flavor punch.
- Chicken: Use shredded rotisserie chicken mixed with cream cheese or homemade Alfredo.
- Vegetable medley: Toss in some sautéed bell peppers, mushrooms, or zucchini for a hearty vegetarian option.
Get creative!
How to make stuffed pasta shells gluten-free?
To make stuffed pasta shells gluten-free, simply substitute regular pasta shells with gluten-free varieties, which are widely available. Just ensure you check the label for any cross-contamination notes. Also, most fillings can be adapted by using gluten-free sauces and cheeses, offering a delicious meal for all diets!
For additional tips on gluten-free cooking, you might find this resource helpful.
Conclusion on Stuffed Pasta Shells
Stuffed pasta shells can easily become your new favorite dinner staple. They’re simple to prepare, customizable, and perfect for feeding a crowd. Plus, the combination of rich flavors and hearty ingredients is always satisfying. Give these stuffed pasta shells a try for your next meal!
Why You Should Make Stuffed Pasta Shells Your Next Dinner Staple
There are countless reasons to make stuffed pasta shells a regular on your dinner table:
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Easy Preparation: With straightforward steps, this recipe makes cooking enjoyable rather than daunting. Even after a long day at work, you can whip these up in no time.
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Versatile Ingredients: Customize your stuffed pasta shells to suit everyone’s tastes. Add spinach, swap the meat, or experiment with cheeses. Your culinary creativity is the limit!
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Picture-Perfect Presentation: The elegant look of baked shells, glistening with marinara and gooey cheese, is sure to impress guests or family members alike.
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Meal Prep Friendly: Prepare ahead of time, refrigerate, and just pop them in the oven when you need a quick meal solution. This is great for busy weekdays!
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Satisfying and Filling: With the combination of pasta, meat, and cheese, you’ll feel satisfied and full without feeling overly indulgent.
If you're interested in more Italian-inspired dishes to complement your stuffed pasta shells, check out this link for more recipes that can add flavor to your next dinner gathering. We hope you enjoy making, sharing, and savoring stuffed pasta shells!
Stuffed Pasta Shells
Equipment
- 9x13 baking dish
- Pasta Pot
Ingredients
Pasta and Filling
- 24 pieces uncooked jumbo pasta shells
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 pound lean ground beef
- 1 teaspoon Italian seasoning
- 0.5 teaspoon salt
- 0.5 teaspoon fresh ground black pepper or to taste
- 24 ounces Marinara sauce divided
- 15 ounces reduced fat ricotta cheese
- 2 cups shredded mozzarella cheese divided
- 0.25 cup grated Parmesan cheese
- 2 pieces eggs lightly beaten
- 1.5 teaspoon dried oregano or any preferred dried herb
- chopped fresh parsley for garnish
Instructions
Preparation Steps
- Preheat the oven to 375˚F. Add 1 cup of marinara sauce to the bottom of a 9x13 baking dish. Set aside.
- Prepare the pasta shells according to the package directions. Drain and put the shells back into the pot; fill the pot with cold water and set aside.
- Heat the olive oil in a large 12-inch skillet set over medium heat. Add onions and cook for 2 minutes. Stir in garlic and cook for 15 seconds.
- Stir in the beef, season with Italian seasoning, salt, and pepper, and cook until browned, breaking up the meat with a wooden spoon as it cooks. Stir in ¾ cup marinara and cook for 2 minutes. Remove from heat and set aside.
- In a mixing bowl, combine the ricotta, 1 cup shredded mozzarella, Parmesan cheese, eggs, and oregano; mix and stir until combined.
- Add the meat mixture to the ricotta mixture and stir until incorporated.
- Drain the shells. Spoon the filling into the shells, about 2 tablespoons of filling per shell.
- Arrange the shells in the baking dish and top them with the remaining cheese and marinara sauce. Cover with foil and bake for 40 minutes. Remove foil and bake for 4 to 5 more minutes or until the top is slightly browned.
- Remove the stuffed pasta shells from the oven and let them rest for a few minutes. Garnish with parsley and serve.
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