Introduction to Slow Cooker Teriyaki Chicken
If you’re seeking a quick and delightful weeknight dinner, look no further than slow cooker teriyaki chicken. This dish brings a burst of Asian flavors right to your table with minimal effort. Imagine coming home from a long day to the tantalizing aroma of chicken marinating in a rich blend of soy sauce, ginger, and honey. It's not just dinner; it's an experience!
Why choose slow cooker teriyaki chicken for dinner?
Opting for slow cooker teriyaki chicken means embracing convenience without compromising on flavor. With just 10 minutes of prep needed, this recipe allows you to focus on other things while your slow cooker does the heavy lifting. The beauty of using a slow cooker is that it transforms ordinary ingredients into tender, flavorful dishes that melt in your mouth.
Plus, this meal is adaptable to any dietary preferences. Want to elevate it with fresh veggies? Toss in some bell peppers or snap peas during the last hour of cooking. If you're interested in exploring more about slow cooking or Asian-inspired cuisine, check out resources from The Spruce Eats or Serious Eats. With this recipe, you're just a few steps away from satisfying home-cooked goodness.
Slow Cooker Teriyaki Chicken
Slow cooker teriyaki chicken is chicken breasts cooked with garlic, ginger, soy sauce, and honey, then shredded and drizzled with sauce. Serve over rice for an easy yet satisfying crock pot dinner!
Course: Main
Cuisine: Asian
Prep Time: 10 minutes
Cook Time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 6
Calories: 227 kcal
Author: Sara Welch
Ingredients for Slow Cooker Teriyaki Chicken
Creating the perfect slow cooker teriyaki chicken starts with a handful of simple yet flavorful ingredients:
- 1 ½ pounds boneless skinless chicken breasts: This is your protein base, ensuring it's juicy and tender.
- 2 teaspoons garlic (minced): Fresh garlic adds remarkable depth to the dish.
- 2 teaspoons ginger (minced): Provides a zesty, aromatic zing.
- ¼ cup honey: Sweetens the sauce and balances the savory elements.
- 3 tablespoons brown sugar: Deepens the flavor profile.
- ½ cup low-sodium soy sauce: The backbone of teriyaki's umami taste.
- 2 teaspoons toasted sesame oil: Adds a nutty aroma and richness.
- 2 tablespoons rice vinegar: Brightens the sauce, cutting through the sweetness.
- ¼ cup cold water: For mixing with cornstarch later.
- 2 tablespoons cornstarch: To thicken the sauce.
- 1 tablespoon sesame seeds: These provide a delightful crunch as a garnish.
- 2 tablespoons sliced green onions: Freshness and color to top it off.
Feel free to explore some variations or enhancements, like incorporating vegetables or swapping out chicken for a different protein. Check out sites like Bon Appétit for more ideas on putting your twist on this dish!
Step-by-step Preparation of Slow Cooker Teriyaki Chicken
When you’re in the mood for a flavorful, satisfying meal that comes together effortlessly, slow cooker teriyaki chicken fits the bill perfectly. This dish combines sweet and savory flavors that will have you coming back for seconds. Let’s break down the steps to create this delightful meal.
Gather your ingredients
Before we dive into cooking, let’s make sure you have everything you need. Here’s the list of ingredients for your slow cooker teriyaki chicken:
- 1 ½ pounds boneless skinless chicken breasts
- 2 teaspoons garlic, minced
- 2 teaspoons ginger, minced
- ¼ cup honey
- 3 tablespoons brown sugar
- ½ cup low sodium soy sauce
- 2 teaspoons toasted sesame oil
- 2 tablespoons rice vinegar
- ¼ cup cold water
- 2 tablespoons cornstarch
- 1 tablespoon sesame seeds (for garnish)
- 2 tablespoons sliced green onions (for garnish)
Having everything ready not only streamlines your cooking process but also makes it more enjoyable.
Prepare the sauce
Now, let’s whip up the delicious sauce that will infuse the chicken with flavor. In a small bowl, combine the minced garlic, minced ginger, honey, brown sugar, soy sauce, toasted sesame oil, and rice vinegar. Using a whisk or a fork, mix everything together until it's well combined. If you want to learn more about the benefits of these ingredients, you can check this informative article on The Health Benefits of Ginger.
Cook the chicken
Place your chicken breasts in the slow cooker. Pour the prepared sauce over the chicken, making sure to coat it evenly. This is where the magic starts! Cover the slow cooker and cook on HIGH for approximately 3 hours or LOW for 5-6 hours. The goal here is to let those flavors develop and the chicken to become tender and juicy.
Shred the chicken
Once your chicken is cooked through and tender, it’s time for the fun part—shredding! Remove the chicken from the slow cooker and use two forks to shred it into bite-sized pieces. This is where the juicy goodness really comes to life, and your kitchen will begin to smell amazing.
Thicken the sauce
After shredding your chicken, pour the sauce from the slow cooker through a strainer into a saucepan. Place the saucepan on the stove over medium-high heat and bring the sauce to a simmer. In a small bowl, dissolve the cornstarch in cold water and then stir it into the simmering sauce. Let it cook for 1-2 minutes until the sauce thickens beautifully.
Combine and serve
Finally, return the shredded chicken to the saucepan, tossing it with the thickened sauce to ensure every piece is coated. Transfer to a serving dish and sprinkle with sesame seeds and sliced green onions for that finishing touch. Serve your slow cooker teriyaki chicken over rice for a complete meal that’s sure to impress.
Enjoy each flavorful bite of your homemade teriyaki chicken, and don’t forget to share this satisfying dish with friends or family!
Variations on Slow Cooker Teriyaki Chicken
Teriyaki Chicken with Vegetables
Why not elevate your slow cooker teriyaki chicken by adding colorful vegetables? Toss in bell peppers, broccoli, or snap peas in the last hour of cooking for a vibrant, nutritious twist. This not only enhances the flavor, but also makes it a one-pot meal that’s perfect for busy weeknights. The veggies soak up all that delicious teriyaki sauce—yum!
Spicy Slow Cooker Teriyaki Chicken
If you crave a kick, consider transforming your slow cooker teriyaki chicken into a spicy sensation! Simply add sriracha or crushed red pepper flakes to your sauce for that extra heat. It’s a fun way to customize a classic dish and get your taste buds dancing. Don’t forget to serve it with a side of cooling cucumber salad to balance the spice!
For more inspiration, check out this Healthy Eating guide.
Cooking Tips and Notes for Slow Cooker Teriyaki Chicken
Slow cooker teriyaki chicken is a straightforward dish that can be easily customized. Here are a few tips to elevate your cooking experience:
- Chicken Choices: Opt for skinless, boneless chicken breasts for a leaner meal. However, thighs can add extra flavor if you're up for it!
- Sauce Variation: For a spicier kick, consider adding a splash of sriracha or crushed red pepper flakes to the sauce.
- Thickening the Sauce: If you desire a thicker sauce, simmer it longer or add an extra tablespoon of cornstarch mixed with water.
- Storage: Leftovers can be refrigerated for up to four days, making them perfect for meal prep. Serve with steamed broccoli for a balanced meal!
For further inspiration, check out The Kitchn for more slow cooker recipes. Happy cooking!
Serving Suggestions for Slow Cooker Teriyaki Chicken
When it comes to slow cooker teriyaki chicken, the serving options are as diverse as they are delicious. Here are a few ideas to elevate your meal:
- Over Rice: The classic choice! Fluffy white or brown rice absorbs the rich teriyaki sauce beautifully.
- In Wraps: For a fun twist, consider using lettuce or whole-grain wraps. Add some crunchy vegetables like carrots and cucumbers for extra texture.
- As Tacos: Use corn or flour tortillas to make teriyaki chicken tacos. Top with avocado and a squeeze of lime for a burst of flavor.
- With Stir-Fried Veggies: Pair the chicken with a colorful stir-fry, enhancing the dish's nutritional value and providing a bright, crunchy contrast.
These options not only look great but also bring a variety of flavors and textures to the table! For more meal inspiration, check out this excellent guide on pairing sides.
Time Breakdown for Slow Cooker Teriyaki Chicken
When you're craving a delicious and easy meal, knowing the time commitment can help you plan your day better. Here’s a quick breakdown for your slow cooker teriyaki chicken:
Preparation Time
Spend just 10 minutes getting the ingredients ready. Chop the garlic and ginger and mix the sauce—easy peasy!
Cooking Time
Let your slow cooker work its magic for about 4 hours on low or 3 hours on high.
Total Time
In just over 4 hours, you’ll have a steaming, flavorful dinner ready to serve—perfect for busy weeknights or a laid-back weekend feast.
By understanding the time involved, you can fit this yummy dish into your schedule effortlessly. Need some tips on sides to pair with your chicken? Check out this guide on the best rice options to complement your meal.
Nutritional Facts for Slow Cooker Teriyaki Chicken
When it comes to slow cooker teriyaki chicken, understanding the nutritional breakdown can help maintain your health goals while enjoying a delicious meal. Here’s what you can expect:
Calories
Each serving packs approximately 227 calories, making it a satisfying yet light option for dinner.
Protein
With about 25 grams of protein, this dish is great for muscle repair and keeping you feeling full. Perfect for post-workout meals!
Sodium
Keep in mind that it contains 542 milligrams of sodium. Opting for low-sodium soy sauce helps keep this in check, allowing for a tasty meal without compromising health.
For more insights on nutritional statistics, you might want to check resources like the USDA FoodData Central for detailed information. Remember, balancing flavor and nutrition is key to a wholesome diet!
FAQs about Slow Cooker Teriyaki Chicken
Can I use frozen chicken for this recipe?
Absolutely! You can use frozen chicken breasts in your slow cooker teriyaki chicken. However, keep in mind that cooking times may vary. It’s best to cook on low for about 6 to 8 hours to ensure the chicken is thoroughly cooked and reaches a safe internal temperature of 165°F. Just be sure to adjust your timing and check the chicken's doneness before shredding.
How can I make the sauce gluten-free?
To make the teriyaki sauce gluten-free, simply substitute the regular soy sauce with a gluten-free alternative, such as tamari or coconut aminos. These options maintain that delicious umami flavor without the gluten. You can also double-check that other ingredients, like the rice vinegar, are labeled gluten-free.
What side dishes pair well with teriyaki chicken?
When serving your slow cooker teriyaki chicken, consider pairing it with steamed jasmine rice or fried rice for a complete meal. Stir-fried vegetables, like broccoli and snap peas, add a fresh crunch and color on the side. For a healthier option, try a simple cucumber salad drizzled with sesame oil for a refreshing contrast!
Explore more about gluten-free dishes here or find great rice recipes here.
Conclusion on Slow Cooker Teriyaki Chicken
In conclusion, slow cooker teriyaki chicken is a fantastic choice for an effortless weeknight dinner. With minimal prep and rich, savory flavors, it's sure to impress your family and friends. Plus, serving it over rice transforms it into a comforting meal that everyone will love! Enjoy!
Slow Cooker Teriyaki Chicken
Equipment
- Slow Cooker
Ingredients
Chicken and Sauce
- 1.5 pounds boneless skinless chicken breasts
- 2 teaspoons garlic minced
- 2 teaspoons ginger minced
- 0.25 cup honey
- 3 tablespoons brown sugar
- 0.5 cup low sodium soy sauce
- 2 teaspoons toasted sesame oil
- 2 tablespoons rice vinegar
- 0.25 cup cold water
- 2 tablespoons cornstarch
- 1 tablespoon sesame seeds
- 2 tablespoons sliced green onions
Instructions
Cooking Instructions
- Place the chicken breasts in a slow cooker.
- In a small bowl, whisk together the garlic, ginger, honey, brown sugar, soy sauce, sesame oil and rice vinegar.
- Pour the soy sauce mixture over the chicken.
- Cover and cook on HIGH for 3 hours or LOW for 5-6 hours.
- Remove the chicken from the slow cooker and shred with two forks.
- Pour the teriyaki sauce from the slow cooker through a strainer into a saucepan.
- Place the saucepan on the stove over medium high heat and bring to a simmer.
- In a small bowl, mix the cornstarch with the water until dissolved.
- Pour the cornstarch into the pan and bring to a boil. Cook for 1-2 minutes or until sauce has just thickened.
- Pour the sauce over the shredded chicken and toss to coat the chicken. Sprinkle with sesame seeds and green onions, then serve.
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